{"id":243,"date":"2023-07-16T09:06:34","date_gmt":"2023-07-16T09:06:34","guid":{"rendered":"https:\/\/vivianalugnan.com\/?page_id=243"},"modified":"2025-09-28T13:21:08","modified_gmt":"2025-09-28T13:21:08","slug":"service","status":"publish","type":"page","link":"https:\/\/vivianalugnan.com\/it\/service\/","title":{"rendered":"Servizi"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"243\" class=\"elementor elementor-243\">\n\t\t\t\t<div class=\"elementor-element elementor-element-979c39f e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"979c39f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5eae42 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"f5eae42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2939f29 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2939f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Servizi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-196e1b8 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"196e1b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0da9fca e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"0da9fca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8388e8 e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"e8388e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a38a4 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"d0a38a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-630b069 elementor-widget__width-initial jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"630b069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Back to yourself:&nbsp;<\/span><\/p><p>Live a more confident and balanced life<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b40bf69 elementor-widget__width-initial jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"b40bf69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Con i miei servizi ti aiuto a trasformare la tua realt\u00e0 e a creare una relazione sana con te stesso.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81a51fb e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"81a51fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e2b061 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"3e2b061\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-555543d jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"555543d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-auc564f820\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"436\" height=\"561\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/08\/1.webp\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-769 jltma-img-dynamic-dropshadow\" alt=\"1\" data-ratio=\"0.78\" data-original-w=\"436\" style=\"width:100%;height:128.67%;max-width:436px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b5a7bc e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"6b5a7bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f05ca28 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f05ca28\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"online-coaching\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Online Coaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c21838 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5c21838\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container translation-block\">Le mie sessioni di <strong>Coaching Online<\/strong> sono adatte a te se rispondi s\u00ec almeno ad una di queste domande:<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6e17c jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4a6e17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\">\u2022 Dubiti di te stesso e delle tue capacit\u00e0, ti senti spesso sbagliato e vuoi finalmente capire come sentire pi\u00f9 amore verso te stesso e come riuscire ad accettarti?<\/p><p style=\"padding-left: 40px;\">\u2022\u00a0Do you yearn for more balance and happiness in your daily life?<\/p><p style=\"padding-left: 40px;\">\u2022 Hai il desiderio di provare pi\u00f9 gioia, fiducia e gratitudine nella vita, ma non sai come fare?<\/p><p style=\"padding-left: 40px;\">\u2022 Ti chiedi perch\u00e9 ti ritrovi spesso in situazioni simili che ti rendono insoddisfatto?<\/p><p style=\"padding-left: 40px;\">\u2022 Sai esattamente che cosa vuoi e di cosa hai bisogno, ma non sai come entrare in azione e hai bisogno di supporto?<\/p><p style=\"padding-left: 40px;\">\u2022 Hai la sensazione di non riuscire a risolvere il tuo problema, nonostante tu abbia pensato a tutte le possibili soluzioni e abbia gi\u00e0 provato diverse strategie?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0fc369 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a0fc369\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Credimi, ti capisco perfettamente e sono qui per sostenerti aiutandoti a trovare la risposta che fa per te attraverso sessioni di <strong>Coaching Online individuali<\/strong> e <strong>pacchetti personalizzati<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d58f1a4 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d58f1a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Approccio olistico<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbb2e69 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"dbb2e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Il mio approccio lavorativo integra <strong>mente<\/strong>, <strong>corpo<\/strong> e <strong>spirito<\/strong>, offrendo un viaggio completo e trasformativo verso se stessi.<\/p><p>\u00a0<\/p><p class=\"translation-block\">Credo fermamente che per raggiungere la trasformazione e un benessere generale sia necessario un approccio olistico che vada oltre il semplice lavoro cognitivo e che riconosca l\u2019importanza dell\u2019ascolto del nostro corpo e l\u2019influenza delle esperienze emotive sul nostro corpo. Per questo motivo combino vari metodi come il <strong>coaching con un approccio psicologico<\/strong>, la <strong>meditazione<\/strong>, la <strong>mindfulness<\/strong>, il <strong>breathwork<\/strong> (tecniche di respirazione) e alcune <strong>pratiche di movimento<\/strong>. Questo approccio completo ti consente di trovare le risposte che cerchi e di liberarti da ci\u00f2 che non ti serve o non vuoi pi\u00f9.<\/p><p>\u00a0<\/p><p class=\"translation-block\">I miei pacchetti di coaching personalizzati ti offrono l'opportunit\u00e0 di superare i tuoi blocchi, di entrare in contatto con le tue emozioni, di trovare le risposte dentro di te e bilanciare il tuo sistema nervoso raggiungendo <strong>pace<\/strong> ed <strong>equilibrio<\/strong>. Attraverso i coaching ti aiuter\u00f2 a <strong>vivere il tuo vero potenziale<\/strong> e a <strong>sentirti a tuo agio per cos\u00ec come sei<\/strong> in tutte le sue sfaccettature, senza il bisogno di maschere che non ti rispecchiano.<\/p><p><strong>\u00a0<\/strong><\/p><p class=\"translation-block\">Siamo noi i creatori della nostra vita. Noi possiamo trasformare la nostra realt\u00e0 attraverso l'accettazione e il cambiamento. <strong>Accettazione<\/strong> e <strong>cambiamento<\/strong>: due opposti che si completano a vicenda, due facce della stessa medaglia. Attraverso l'interazione di questi opposti creiamo <strong>una trasformazione sostenibile<\/strong>. Sostenibile significa trovando soluzioni durature nel tempo, senza pressioni o senza sentirsi sopraffatti dal cambiamento.<\/p><p class=\"translation-block\">Sei pronto per intraprendere un <strong>viaggio trasformativo<\/strong> alla scoperta di te stesso e del tuo equilibrio? Sono qui per guidarti in ogni passo del tuo percorso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fda8b7d jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"fda8b7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f076548 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f076548\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-096ec88 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"096ec88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9704d29 elementor-widget__width-inherit animated-fast jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9704d29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\"Ti ascolto\".\u00a0<\/p><p style=\"text-align: center;\">\"Ti vedo nella tua interezza e unicit\u00e0\".<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbcb0aa jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"fbcb0aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-753c1a8 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex jltma-glass-effect-no e-con e-parent\" data-id=\"753c1a8\" data-element_type=\"container\" data-e-type=\"container\" id=\"Kundalini\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e36dba4 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"e36dba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcf08a9 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"dcf08a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9260a1c e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"9260a1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1bdd56d e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"1bdd56d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b380ce9 elementor-hidden-desktop elementor-hidden-tablet jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"b380ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-aue73cf9b4\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img decoding=\"async\" width=\"570\" height=\"791\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Bild-2024-04-27-um-23.09.24_22c552f9.jpg\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-2367 jltma-img-dynamic-dropshadow\" alt=\"WhatsApp Bild 2024-04-27 um 23.09.24_22c552f9\" data-ratio=\"0.72\" data-original-w=\"570\" style=\"width:100%;height:138.77%;max-width:570px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cdd295 jltma-glass-effect-no elementor-widget elementor-widget-menu-anchor\" data-id=\"0cdd295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Kundalini\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06757b1 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"06757b1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Connecting\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Attivazione Kundalini<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b083d85 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b083d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">- Online e in presenza -<br><br>- Sessioni di gruppo ed individuali -<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef9d6a jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"4ef9d6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e19ca3 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2e19ca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">L'<strong>Attivazione Kundalini<\/strong> \u00e8 l'attivazione della nostra <strong>energia vitale<\/strong>.<\/span><\/p><p>\u00a0<\/p><p class=\"translation-block\">Questa pratica molto effetiva risveglia il nostro <strong>benessere energetico<\/strong>, <strong>emotivo<\/strong> e <strong>spirituale<\/strong> e ci permette di sperimentare l'<strong>unit\u00e0<\/strong> di <strong>corpo<\/strong>, <strong>mente<\/strong> e <strong>anima<\/strong> in una danza interiore che <strong>trascende i confini<\/strong> e ci porta in altri <strong>stati di coscienza<\/strong>.<\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Gli effetti benefici dell'attivare la nostra energia Kundalini sono innumerevoli. <\/span><span style=\"font-weight: 400;\">Ci aiuta a:<\/span><\/p><p>\u00a0<\/p><p style=\"padding-left: 40px;\" class=\"translation-block\">\u2022 trovare <strong>chiarezza<\/strong><\/p><p style=\"padding-left: 40px;\" class=\"translation-block\">\u2022 lasciarsi alle spalle <strong>blocchi<\/strong> e <strong>paure<\/strong><\/p><p style=\"padding-left: 40px;\" class=\"translation-block\">\u2022 prendere la <strong>responsabilit\u00e0<\/strong> per la propria vita<\/p><p style=\"padding-left: 40px;\" class=\"translation-block\">\u2022 <strong>sciogliere<\/strong>\u00a0le\u00a0<strong>tensioni fisiche<\/strong>, <strong>emotive<\/strong> e\u00a0<strong>mentali <\/strong>\u00a0<\/p><p style=\"padding-left: 40px;\" class=\"translation-block\">\u2022 <strong>abbracciare<\/strong> il <strong>cambiamento<\/strong><\/p><p style=\"padding-left: 40px;\" class=\"translation-block\">\u2022 sentire pi\u00f9 <strong>serenit\u00e0<\/strong>, <strong>libert\u00e0 interiore<\/strong> e <strong>armonia<\/strong> nella nostra vita quotidiana<\/p><p style=\"padding-left: 40px;\" class=\"translation-block\">\u2022 <strong>connetterci<\/strong> con la nostra <strong>essenza<\/strong>.<\/p><p>\u00a0<\/p><p>Offro sessioni online e in presenza, sia individuali che di gruppo. Le sessioni in presenza si tengono principalmente in Germania, ma mi puoi trovare anche in altri posti in Europa, ad esempio in Italia. Dai un'occhiata ai prossimi\u00a0<a style=\"color: #f7838d;\" href=\"\/it\/workshop-and-events\/\">corsi<\/a> o scrivimi per prenotare una sessione di attivazione Kundalini individuale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e17c130 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"e17c130\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b3d999 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"8b3d999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a507fd1 elementor-hidden-mobile jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"a507fd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-auea964b96\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img decoding=\"async\" width=\"570\" height=\"791\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Bild-2024-04-27-um-23.09.24_22c552f9.jpg\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-2367 jltma-img-dynamic-dropshadow\" alt=\"WhatsApp Bild 2024-04-27 um 23.09.24_22c552f9\" data-ratio=\"0.72\" data-original-w=\"570\" style=\"width:100%;height:138.77%;max-width:570px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-816e881 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial jltma-glass-effect-no elementor-widget elementor-widget-video\" data-id=\"816e881\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/KA_Training.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd2f61 elementor-widget__width-initial jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"cfd2f61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La magia dell'attivazione Kundalini<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1298418 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"1298418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47eece5 elementor-widget__width-inherit animated-fast jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"47eece5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\"Il s\u00e9 \u00e8 la fonte della guarigione\".<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa46a0b elementor-widget__width-inherit animated-fast jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"fa46a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">&#8211; Pi Villaraza &#8211;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edfea91 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"edfea91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d0fb0b e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"3d0fb0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf19096 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"cf19096\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a62980a e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"a62980a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00016ad e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"00016ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8649584 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"8649584\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-au7229f8b4\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img decoding=\"async\" width=\"435\" height=\"561\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/06\/Breathwork_Denis-1-e1718377595644.jpg\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-2642 jltma-img-dynamic-dropshadow\" alt=\"Breathwork_Denis\" data-ratio=\"0.78\" data-original-w=\"435\" style=\"width:100%;height:128.97%;max-width:435px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e4acba e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"3e4acba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d15d4 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f5d15d4\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Breathwork\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Breathwork <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf680f8 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cf680f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">- Sessioni di gruppo ed individuali -<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef36844 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ef36844\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Il <strong>Breathwork<\/strong>, chiamato anche <strong>Respirazione Consapevole<\/strong>, \u00e8 una tecnica molto efficace in cui si manipola intenzionalmente e consapevolmente il modo in cui respiriamo.<\/p><p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Durante una sessione di Breathwork invito i partecipanti ad utilizzare una tecnica specifica di respirazione addominale che va a favorire l'ossigenazione del corpo e un incremento del flusso di energia apportando numerosi benefici.<\/span><\/p><p>&nbsp;<\/p>\n<p class=\"translation-block\">Solo con il potere del respiro possiamo <strong>sciogliere<\/strong> le <strong>tensioni fisiche, emotive e mentali<\/strong> sostenendo il percorso di crescita personale e facilitando il benessere fisico, emotivo e spirituale.<\/p><p><span style=\"font-weight: 400;\"><br><\/span><\/p>\n<p class=\"translation-block\">Attraverso questa respirazione consapevole sperimenterai un senso di maggiore <strong>connessione<\/strong> con te stesso e di <strong>vitalit\u00e0<\/strong> e ti sentirai <strong>profondamente rilassato<\/strong>.<\/p><p><span style=\"font-weight: 400;\"><br><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Offro regolarmente sessioni in presenza in Germania, ma mi puoi trovare anche in altri posti in Europa, ad esempio in Italia. Dai un\u2019occhiata ai prossimi <a style=\"color: #f7838d;\" href=\"\/it\/workshop-and-events\/\">corsi<\/a><\/span><span style=\"font-weight: 400;\">&nbsp;o scrivimi per prenotare una sessione di breathwork individuale.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13c7961 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"13c7961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d3223 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"e5d3223\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38216b8 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile jltma-glass-effect-no elementor-widget elementor-widget-video\" data-id=\"38216b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/01\/Video_Breathwork.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-535b4bd jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"535b4bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0048f2 elementor-widget__width-inherit animated-fast jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e0048f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\"Siamo il risultato del nostro passato, <br>per\u00f2 i creatori del nostro futuro\".<\/br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-576a8d8 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"576a8d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acd9ed5 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"acd9ed5\" data-element_type=\"container\" data-e-type=\"container\" id=\"Connectingm\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbb8ca5 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"dbb8ca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17afb0c e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"17afb0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ec3e70 e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"4ec3e70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-426a083 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"426a083\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdc1862 elementor-hidden-desktop elementor-hidden-tablet jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"bdc1862\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-au2291aab3\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"561\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/08\/3.webp\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-771 jltma-img-dynamic-dropshadow\" alt=\"3\" data-ratio=\"0.78\" data-original-w=\"436\" style=\"width:100%;height:128.67%;max-width:436px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c1e90 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"75c1e90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Connecting movements<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a5ed9c jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a5ed9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">- Corsi di gruppo in presenza -<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21da34f elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"21da34f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><span style=\"font-weight: 400\"><strong>Connecting Movements<\/strong> \u00e8 una tecnica basata sul <strong>movimento<\/strong> e sul <strong>collegamento mente-corpo<\/strong>.<\/p><p>\u00a0<\/p><p>Questa tecnica utilizza movimenti corporei liberi e giocosi per aiutare a riconnettersi con se stessi e con i propri sentimenti, a interagire con gli altri partecipanti e a bilanciare le emozioni favorendo il proprio <strong>benessere psicofisico<\/strong>.<\/p><p>\u00a0<\/p><p class=\"translation-block\">Connecting Movements \u00e8 adatto a tutti ed \u00e8 un modo perfetto per rivivere la <strong>spensieratezza<\/strong> che si aveva da bambini e sentire pi\u00f9 <strong>gioia<\/strong> nella propria quotidianit\u00e0.\n\nNon \u00e8 necessario essere dei ballerini o particolarmente agili e flessibili. L\u2019unica cosa che serve \u00e8 la voglia di divertirsi e di interagire con gli altri durante gli esercizi. Il resto verr\u00e0 da s\u00e9 e improvvisamente ti sentirai pi\u00f9 <strong>leggero<\/strong>, pi\u00f9 in <strong>equilibrio<\/strong> e pi\u00f9 in <strong>pace<\/strong> con te stesso.<\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p>Hai voglia di partecipare ad un corso?\nOffro regolarmente sessioni in presenza in Germania, ma mi puoi trovare anche in altri posti in Europa, ad esempio in Italia. \nDai un\u2019occhiata ai prossimi <a style=\"color: #f7838d;\" href=\"\/it\/workshop-and-events\/\">corsi<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc6bebe jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"fc6bebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7892594 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"7892594\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ac6219 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"4ac6219\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f91b279 elementor-hidden-mobile jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"f91b279\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-au9d59ca81\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"561\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/08\/3.webp\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-771 jltma-img-dynamic-dropshadow\" alt=\"3\" data-ratio=\"0.78\" data-original-w=\"436\" style=\"width:100%;height:128.67%;max-width:436px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab7f170 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile jltma-glass-effect-no elementor-widget elementor-widget-video\" data-id=\"ab7f170\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/BioDev.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e205cf jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"1e205cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f73f5a8 elementor-widget__width-inherit animated-fast jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f73f5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\"Non sei sbagliato e non \u00e8 questione di cambiare chi sei.&nbsp;<\/p>\n<p style=\"text-align: center;\">\u00c8 solo questione di prendere delle decisioni diverse da quelle che hai preso finora partendo dal fatto che ti conosci e ti accetti per quello che sei\".<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e10de6 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"3e10de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e328b54 elementor-arrows-position-inside elementor-pagination-position-outside jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"e328b54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;autoplay_speed&quot;:3500,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/10\/1696429318721-250x330.jpg\" alt=\"1696429318721\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Bild-2024-04-26-um-15.53.48_f05d2d6b-250x330.jpg\" alt=\"WhatsApp Bild 2024-04-26 um 15.53.48_f05d2d6b\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/Cacao-cerm-250x330.jpg\" alt=\"Cacao cerm\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/Gruppe-1-250x330.jpg\" alt=\"Gruppe\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/10\/1696430513177-250x330.jpeg\" alt=\"1696430513177\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/Medit-250x330.jpg\" alt=\"Medit\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/10\/Breathwork-250x330.jpg\" alt=\"Breathwork\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/Breathwork_Denis-1-250x330.jpg\" alt=\"Breathwork_Denis\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/11\/7Munchen_29.10-250x330.jpg\" alt=\"7M\u00fcnchen_29.10.\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/Med4-250x330.jpg\" alt=\"Med4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/10\/Giada-Breathwork-250x330.jpg\" alt=\"Giada Breathwork\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/10\/1696429520813-250x330.jpg\" alt=\"1696429520813\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/Med3-250x330.jpg\" alt=\"Med3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/11\/6Munchen_29.10-250x330.jpg\" alt=\"6M\u00fcnchen_29.10.\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"15 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/10\/1696430043488-250x330.jpg\" alt=\"1696430043488\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"16 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/11\/4Munchen_29.10-250x330.jpg\" alt=\"4M\u00fcnchen_29.10.\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"17 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/10\/Breathwork2-250x330.jpg\" alt=\"Breathwork2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"18 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/11\/8Munchen_29.10-1-250x330.jpg\" alt=\"8M\u00fcnchen_29.10.\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"19 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Bild-2024-04-27-um-23.09.24_22c552f9-250x330.jpg\" alt=\"WhatsApp Bild 2024-04-27 um 23.09.24_22c552f9\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"20 of 20\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/11\/2Munchen_29.10-250x330.jpg\" alt=\"2M\u00fcnchen_29.10.\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Domande frequenti<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cb5f82 elementor-widget__width-initial jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0cb5f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hai domande riguardo ai miei servizi?<\/span><\/p>\n<p>Consulta la pagina delle <a style=\"background-color: #ffffff;\" href=\"https:\/\/vivianalugnan.com\/it\/about-me\/#faq\"><rosa>FAQ<\/rosa><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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Online Coaching My Online Coaching sessions are for you if you resonate at least with one of these questions: \u2022 Do you often doubt yourself, and your&hellip; <a class=\"more-link\" href=\"https:\/\/vivianalugnan.com\/it\/service\/\">Continua a leggere <span class=\"screen-reader-text\">Servizi<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-243","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Service - Viviana Lugnan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vivianalugnan.com\/it\/service\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Service - Viviana Lugnan\" \/>\n<meta property=\"og:description\" content=\"Services Back to yourself:&nbsp; Live a more confident and balanced life With my services I guide you to transform your reality and build a healthy relationship to yourself. 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