{"id":334,"date":"2023-07-17T10:50:05","date_gmt":"2023-07-17T10:50:05","guid":{"rendered":"https:\/\/vivianalugnan.com\/?page_id=334"},"modified":"2025-09-28T13:23:18","modified_gmt":"2025-09-28T13:23:18","slug":"workshop-and-events","status":"publish","type":"page","link":"https:\/\/vivianalugnan.com\/it\/workshop-and-events\/","title":{"rendered":"Corsi &amp; eventi"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"334\" class=\"elementor elementor-334\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30c5456 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"30c5456\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a6c6e6 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"3a6c6e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb81778 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cb81778\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Corsi &amp; eventi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87f56db e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"87f56db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ea2d40 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"2ea2d40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a645719 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"a645719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-a645719{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e72553 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0e72553\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-0e72553{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80bc487 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"80bc487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-80bc487{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f4786e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"7f4786e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b058d2c jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"b058d2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-b058d2c{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae3b57 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"2ae3b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-2ae3b57{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a561267 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"a561267\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ee684 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"d3ee684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc3cb2b elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"fc3cb2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-49e3d85 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"49e3d85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec91bf jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"4ec91bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-audb0dea41\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7eb0c6 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"c7eb0c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f08b6c jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5f08b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Attivazione Kundalini<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e0184 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b8e0184\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quando:<\/strong> Domenica, 30 giugno, 16.30-18.00<br \/>(Conferenza + Pratica &#8211; Max. 12 partecipanti. La partecipazione alla conferenza \u00e8 obbligatoria se si vuole partecipare alla pratica).<\/p><p><strong>Dove: <\/strong>Festival olistico presso Festintenda &#8211; Il Cantiere &#8211; Via Ferraria, 47, 33050 Mortegliano UD<\/p><p><strong>Quota<\/strong>: evento gratuito<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461c634 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"461c634\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><em>L&#8217;<strong>Attivazione Kundalini<\/strong>\u00a0\u00e8 l&#8217;attivazione della nostra\u00a0<strong>energia vitale<\/strong>.<\/em><\/p><p class=\"translation-block\"><em>Questa pratica molto effetiva risveglia il nostro\u00a0<strong>benessere energetico<\/strong>,\u00a0<strong>emotivo<\/strong>\u00a0e\u00a0<strong>spirituale<\/strong>\u00a0e ci permette di sperimentare l&#8217;<strong>unit\u00e0<\/strong>\u00a0di\u00a0<strong>corpo<\/strong>,\u00a0<strong>mente<\/strong>\u00a0e\u00a0<strong>anima<\/strong>\u00a0in una danza interiore che\u00a0<strong>trascende i confini<\/strong>\u00a0e ci porta in altri\u00a0<strong>stati di coscienza<\/strong>.<\/em><\/p><p><em>Gli effetti benefici dell&#8217;attivare la nostra energia Kundalini sono innumerevoli.\u00a0Ci aiuta a:<\/em><\/p><p class=\"translation-block\"><em>\u2022 trovare\u00a0<strong>chiarezza<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 lasciarsi alle spalle\u00a0<strong>blocchi<\/strong>\u00a0e\u00a0<strong>paure<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 prendere la\u00a0<strong>responsabilit\u00e0<\/strong>\u00a0per la propria vita<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>sciogliere<\/strong>\u00a0le\u00a0<strong>tensioni fisiche<\/strong>,\u00a0<strong>emotive<\/strong>\u00a0e\u00a0<strong>mentali\u00a0<\/strong>\u00a0<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>abbracciare<\/strong>\u00a0il\u00a0<strong>cambiamento<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 sentire pi\u00f9\u00a0<strong>serenit\u00e0<\/strong>,\u00a0<strong>libert\u00e0 interiore<\/strong>\u00a0e\u00a0<strong>armonia<\/strong>\u00a0nella nostra vita quotidiana<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>connetterci<\/strong>\u00a0con la nostra\u00a0<strong>essenza<\/strong>.<\/em><\/p><p>\u00a0<\/p><p><span style=\"text-decoration: underline;\">Avvertenze:<\/span> Si prega di indossare vestiti comodi e di non mangiare almeno 2 ore prima della sessione. Se hai fame, consiglio frutta o verdura. Evitare di bere alcolici o consumare droghe almeno 24 ore prima della sessione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd9c38 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3bd9c38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL&#8217;attivazione Kundalini non \u00e8 adatta a tutti. Per maggiori informazioni consulta le\u00a0<a href=\"https:\/\/vivianalugnan.com\/it\/about-me\/#faq\"><span style=\"color: #F7838D;\">FAQ<\/span><\/a>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc616c jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1bc616c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87e9cc2 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"87e9cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0621fa elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"e0621fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a766ed jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"8a766ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d5bc40 e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"6d5bc40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d627366 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"d627366\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-714b1f9 elementor-hidden-desktop elementor-hidden-tablet jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"714b1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-auc5433e5c\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-520d11e jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"520d11e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Breathwork meets Kundalini<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fae547 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1fae547\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quando:<\/strong> Sabato, 6 luglio, 10.00-12.30<\/p><p><strong>Dove: <\/strong>Energie Sottili &#8211; via Udine, 28, Mortegliano<\/p><p><strong>Quota<\/strong>: \u20ac 45<\/p><p><strong>Registrazione:<\/strong>\u00a0<strong><a style=\"color: #ffde59;\" href=\"https:\/\/www.eventbrite.it\/e\/biglietti-breathwork-meets-kundalini-activation-919293550757?aff=oddtdtcreator&amp;_gl=1%2A1dg4gut%2A_up%2AMQ..%2A_ga%2AMjAwNjc5OTA5NS4xNzE4NjI4OTcz%2A_ga_TQVES5V6SH%2AMTcxODYyODk3Mi4xLjAuMTcxODYyODk3Mi4wLjAuMA..\" target=\"_blank\" rel=\"noopener\">Qui<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0287989 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0287989\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Il <strong>Breathwork<\/strong>, chiamato anche <strong>Respirazione Consapevole<\/strong>, \u00e8 una tecnica molto efficace in cui si manipola intenzionalmente e consapevolmente il modo in cui respiriamo.<\/em><\/p><p>\u00a0<\/p><p class=\"translation-block\"><em>L&#8217;<strong>Attivazione Kundalini<\/strong>\u00a0\u00e8 l&#8217;attivazione della nostra\u00a0<strong>energia vitale<\/strong>.<\/em><\/p><p class=\"translation-block\"><em>Questa pratica molto effetiva risveglia il nostro\u00a0<strong>benessere energetico<\/strong>,\u00a0<strong>emotivo<\/strong>\u00a0e\u00a0<strong>spirituale<\/strong>\u00a0e ci permette di sperimentare l&#8217;<strong>unit\u00e0<\/strong>\u00a0di\u00a0<strong>corpo<\/strong>,\u00a0<strong>mente<\/strong>\u00a0e\u00a0<strong>anima<\/strong>\u00a0in una danza interiore che\u00a0<strong>trascende i confini<\/strong>\u00a0e ci porta in altri\u00a0<strong>stati di coscienza<\/strong>.<\/em><\/p><p>\u00a0<\/p><p><em>Gli effetti benefici di queste due pratiche sono innumerevoli. Ci aiutano a:<\/em><\/p><p class=\"translation-block\"><em>\u2022 trovare\u00a0<strong>chiarezza<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 lasciarsi alle spalle\u00a0<strong>blocchi<\/strong>\u00a0e\u00a0<strong>paure<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 prendere la\u00a0<strong>responsabilit\u00e0<\/strong> per la nostra vita<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>sciogliere<\/strong>\u00a0le\u00a0<strong>tensioni fisiche<\/strong>,\u00a0<strong>emotive<\/strong>\u00a0e\u00a0<strong>mentali\u00a0<\/strong>\u00a0<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>abbracciare<\/strong>\u00a0il\u00a0<strong>cambiamento<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 sentire pi\u00f9\u00a0<strong>serenit\u00e0<\/strong>,\u00a0<strong>libert\u00e0 interiore<\/strong>\u00a0e\u00a0<strong>armonia<\/strong>\u00a0nella nostra vita quotidiana<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>connetterci<\/strong>\u00a0con la nostra\u00a0<strong>essenza<\/strong>.<\/em><\/p><p>\u00a0<\/p><p><span style=\"text-decoration: underline;\">Avvertenze:<\/span> Si prega di indossare vestiti comodi e di non mangiare almeno 2 ore prima della sessione. Se hai fame, consiglio frutta o verdura. Evitare di bere alcolici o consumare droghe almeno 24 ore prima. della sessione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ee5df elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e3ee5df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ATTENZIONE: Il breathwork \u00e8 adatto esclusivamente a persone che godono di un ottimo stato di salute. Per maggiori informazioni consulta le <a href=\"https:\/\/vivianalugnan.com\/it\/about-me\/#faq\"><span style=\"color: #ffde59;\">FAQ<\/span><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f1c21f jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1f1c21f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e604923 e-con-full elementor-hidden-mobile e-flex jltma-glass-effect-no e-con e-child\" data-id=\"e604923\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d485c65 elementor-hidden-mobile jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"d485c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-au24b8bbda\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"931\" height=\"1415\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/Breathwork_Denis-e1718354509771.jpg\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-2266 jltma-img-dynamic-dropshadow\" alt=\"Breathwork_Denis\" data-ratio=\"0.66\" data-original-w=\"931\" style=\"width:100%;height:151.99%;max-width:931px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0649aa6 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"0649aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5ff51f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"e5ff51f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b54042e jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"b54042e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c950cb e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"0c950cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ea0b06 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"8ea0b06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-771b494 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"771b494\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-au8b807810\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img decoding=\"async\" width=\"570\" height=\"791\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Bild-2024-04-27-um-23.09.24_22c552f9.jpg\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-2367 jltma-img-dynamic-dropshadow\" alt=\"WhatsApp Bild 2024-04-27 um 23.09.24_22c552f9\" data-ratio=\"0.72\" data-original-w=\"570\" style=\"width:100%;height:138.77%;max-width:570px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0d623e e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"c0d623e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1598b14 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1598b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Attivazione Kundalini Online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-507fd10 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"507fd10\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quando:<\/strong> Marted\u00ec, 17 dicembre, 20.00-22.00<\/p><p><strong>Dove: <\/strong>online &#8211;\u00a0<span style=\"font-size: 16px;\">prenotazione e informazioni per email:<\/span><em style=\"font-size: 16px;\"><a href=\"mailto:hello@vivianalugnan.com\"><span style=\"font-weight: bold;\">\u00a0<br \/>hello@vivianalugnan.com<\/span><\/a><\/em><\/p><p><strong>Quota<\/strong>: \u20ac 35\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ca7be elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b1ca7be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><em>L&#8217;<strong>Attivazione Kundalini<\/strong>\u00a0\u00e8 l&#8217;attivazione della nostra\u00a0<strong>energia vitale<\/strong>.<\/em><\/p><p class=\"translation-block\"><em>Questa pratica molto effetiva risveglia il nostro\u00a0<strong>benessere energetico<\/strong>,\u00a0<strong>emotivo<\/strong>\u00a0e\u00a0<strong>spirituale<\/strong>\u00a0e ci permette di sperimentare l&#8217;<strong>unit\u00e0<\/strong>\u00a0di\u00a0<strong>corpo<\/strong>,\u00a0<strong>mente<\/strong>\u00a0e\u00a0<strong>anima<\/strong>\u00a0in una danza interiore che\u00a0<strong>trascende i confini<\/strong>\u00a0e ci porta in altri\u00a0<strong>stati di coscienza<\/strong>.<\/em><\/p><p><em>Gli effetti benefici dell&#8217;attivare la nostra energia Kundalini sono innumerevoli.\u00a0Ci aiuta a:<\/em><\/p><p class=\"translation-block\"><em>\u2022 trovare\u00a0<strong>chiarezza<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 lasciarsi alle spalle\u00a0<strong>blocchi<\/strong>\u00a0e\u00a0<strong>paure<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 prendere la\u00a0<strong>responsabilit\u00e0<\/strong>\u00a0per la propria vita<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>sciogliere<\/strong>\u00a0le\u00a0<strong>tensioni fisiche<\/strong>,\u00a0<strong>emotive<\/strong>\u00a0e\u00a0<strong>mentali\u00a0<\/strong>\u00a0<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>abbracciare<\/strong>\u00a0il\u00a0<strong>cambiamento<\/strong><\/em><\/p><p class=\"translation-block\"><em>\u2022 sentire pi\u00f9\u00a0<strong>serenit\u00e0<\/strong>,\u00a0<strong>libert\u00e0 interiore<\/strong>\u00a0e\u00a0<strong>armonia<\/strong>\u00a0nella nostra vita quotidiana<\/em><\/p><p class=\"translation-block\"><em>\u2022\u00a0<strong>connetterci<\/strong>\u00a0con la nostra\u00a0<strong>essenza<\/strong>.<\/em><\/p><p><em>Le sessioni online sono effettive come quelle in presenza.<\/em><\/p><p><span style=\"text-decoration: underline;\">Avvertenze:<\/span> Si prega di indossare vestiti comodi e di non mangiare almeno 2 ore prima della sessione. Se hai fame, consiglio frutta o verdura. Evitare di bere alcolici o consumare droghe almeno 24 ore prima della sessione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e081000 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e081000\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL&#8217;attivazione Kundalini non \u00e8 adatta a tutti. Per maggiori informazioni consulta le\u00a0<a href=\"https:\/\/vivianalugnan.com\/it\/about-me\/#faq\"><span style=\"color: #F7838D;\">FAQ<\/span><\/a>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6068dc jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b6068dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54911d6 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"54911d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72db3f3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"72db3f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d82807 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"4d82807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2d593 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"ba2d593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-ba2d593{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73ac76b elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"73ac76b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d402388 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"d402388\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5899a5f jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"5899a5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-au58732c2b\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img decoding=\"async\" width=\"436\" height=\"561\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/08\/2.webp\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-770 jltma-img-dynamic-dropshadow\" alt=\"2\" data-ratio=\"0.78\" data-original-w=\"436\" style=\"width:100%;height:128.67%;max-width:436px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64ceddd e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"64ceddd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b47846 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0b47846\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Breathwork di gruppo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c08a44 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4c08a44\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quando:<\/strong> Sabato 23 settembre dalle ore 10:00 alle 12.00<\/p><p><strong>Dove: <\/strong>Palestra Oasi Gym &#8211; Via Venezia Giulia, 7, 34073 Grado (GO)<\/p><p><strong>Quota associati<\/strong>: \u20ac30, <strong>quota non associati<\/strong>: \u20ac35. <strong>Iscrizione<\/strong> OBBLIGATORIA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1c583 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5f1c583\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Il <strong>Breathwork<\/strong>, chiamato anche <strong>Respirazione Consapevole<\/strong>, \u00e8 una tecnica molto efficace in cui si manipola intenzionalmente e consapevolmente il modo in cui respiriamo.<\/em><\/p><p><em>Durante una sessione di Breathwork invito i partecipanti ad utilizzare una tecnica specifica di respirazione addominale che va a favorire l&#8217;ossigenazione del corpo e un incremento del flusso di energia apportando numerosi benefici.<\/em><\/p><p><em>Solo con il potere del respiro possiamo <strong>sciogliere le tensioni fisiche, emotive e mentali<\/strong> sostenendo il percorso di crescita personale e facilitando il benessere fisico, emotivo e spirituale.<\/em><\/p><p><em>Attraverso questa respirazione consapevole sperimenterai un senso di maggiore <strong>connessione<\/strong> con te stesso e di <strong>vitalit\u00e0<\/strong> e ti sentirai profondamente <strong>rilassato<\/strong>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7e15f elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ef7e15f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ATTENZIONE: Il breathwork \u00e8 adatto esclusivamente a persone che godono di un ottimo stato di salute. Per maggiori informazioni consulta le <a href=\"https:\/\/vivianalugnan.com\/it\/about-me\/#faq\">FAQ<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-859b1c6 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"859b1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-050140f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"050140f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c19feaa jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"c19feaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca099d5 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"ca099d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6369eb5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"6369eb5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2978d4 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"c2978d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8645499 elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-desktop e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"8645499\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-27255ed e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"27255ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a49bf7 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"1a49bf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-au35d4be63\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"561\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/08\/3.webp\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-771 jltma-img-dynamic-dropshadow\" alt=\"3\" data-ratio=\"0.78\" data-original-w=\"436\" style=\"width:100%;height:128.67%;max-width:436px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e266a2f e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"e266a2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dad2c9 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2dad2c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Complicit\u00e0 di coppia  - \n\nConnecting Movements online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19b9c3a elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"19b9c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quando:<\/strong> Mercoled\u00ec 29 novembre dalle ore 20:00 alle 21.30<\/p>\n<p><strong>Dove: <\/strong>online &#8211; prenotazione e informazioni per email:<em><a href=\"mailto:hello@vivianalugnan.com\"><strong> hello@vivianalugnan.com<\/strong><\/a><\/em><\/p>\n<p><strong>Quota: <\/strong>22 \u20ac a coppia (iscrizione entro il 15 novembre); 30 \u20ac a coppia (iscrizione dopo il 15 novembre).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642820a elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"642820a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Avete voglia di <strong>rafforzare<\/strong> la <strong>complicit\u00e0<\/strong> nel vostro <strong>rapporto di coppia<\/strong> o semplicemente di regalarvi un momento di complicit\u00e0 e <strong>intimit\u00e0<\/strong> con il vostro <strong>partner<\/strong> diverso dal solito? Il tutto senza parole, senza spiegazioni, ma solamente attraverso dei <strong>movimenti<\/strong> e dei gesti specifici?<\/em><\/p><p><em><strong>Connecting Movements<\/strong> di coppia fa esattamente al caso vostro!<\/em><\/p><p><em>Questo evento \u00e8 progettato per aiutare le coppie a esplorare un <strong>nuovo modo di comunicare<\/strong> e a <strong>rafforzare<\/strong> il proprio <strong>legame<\/strong>.\u00a0<\/em><em>Lasciate che il movimento e i gesti vi guidino in un <strong>percorso emozionante<\/strong> verso una complicit\u00e0 di coppia pi\u00f9 profonda e significativa.<\/em><\/p><p><em>\u00a0<\/em><\/p><p><strong><em>Cosa vi aspetta:<\/em><\/strong><\/p><p><em>Connecting Movements \u00e8 una tecnica adatta a tutti basata sul movimento e sul collegamento mente-corpo.\u00a0<\/em><em>Durante l\u2019evento vi immergerete in una serie di <strong>esercizi pratici<\/strong> e <strong>guidati<\/strong> che vi permetteranno di <strong>esplorare<\/strong> la vostra <strong>complicit\u00e0<\/strong> senza bisogno di parole. Sar\u00e0 un&#8217;esperienza coinvolgente che vi far\u00e0 sentire <strong>pi\u00f9 vicini che mai<\/strong>, pi\u00f9 <strong>spensierati<\/strong> e complici.\u00a0<\/em><em>Non \u00e8 necessario essere dei ballerini o particolarmente agili e flessibili. L\u2019unica cosa che serve \u00e8 la <strong>voglia di divertirsi<\/strong> e di <strong>interagire<\/strong> con il proprio partner durante gli esercizi.\u00a0<\/em><\/p><p><em>ATTENZIONE: L\u2019evento si svolger\u00e0 online; la coppia, per\u00f2, dovr\u00e0 partecipare all\u2019evento dallo stesso luogo.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61fb85d jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"61fb85d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da909ec elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"da909ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c454fb2 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"c454fb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92f0ab1 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"92f0ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-align jltma-parent-au83addd53\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img decoding=\"async\" width=\"436\" height=\"561\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/08\/2.webp\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-770 jltma-img-dynamic-dropshadow\" alt=\"2\" data-ratio=\"0.78\" data-original-w=\"436\" style=\"width:100%;height:128.67%;max-width:436px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11880a8 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"11880a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8221a9 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c8221a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Breathwork di gruppo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa2cb2 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4aa2cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quando:<\/strong> Sabato 23 settembre dalle ore 10:00 alle 12.00<\/p><p><strong>Dove: <\/strong>Palestra Oasi Gym &#8211; Via Venezia Giulia, 7, 34073 Grado (GO)<\/p><p><strong>Quota associati<\/strong>: \u20ac30, <strong>quota non associati<\/strong>: \u20ac35. <strong>Iscrizione<\/strong> OBBLIGATORIA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e6bc7 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b9e6bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Il <strong>Breathwork<\/strong>, chiamato anche <strong>Respirazione Consapevole<\/strong>, \u00e8 una tecnica molto efficace in cui si manipola intenzionalmente e consapevolmente il modo in cui respiriamo.<\/em><\/p><p><em>Durante una sessione di Breathwork invito i partecipanti ad utilizzare una tecnica specifica di respirazione addominale che va a favorire l&#8217;ossigenazione del corpo e un incremento del flusso di energia apportando numerosi benefici.<\/em><\/p><p><em>Solo con il potere del respiro possiamo <strong>sciogliere le tensioni fisiche, emotive e mentali<\/strong> sostenendo il percorso di crescita personale e facilitando il benessere fisico, emotivo e spirituale.<\/em><\/p><p><em>Attraverso questa respirazione consapevole sperimenterai un senso di maggiore <strong>connessione<\/strong> con te stesso e di <strong>vitalit\u00e0<\/strong> e ti sentirai profondamente <strong>rilassato<\/strong>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68a6b53 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"68a6b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tATTENZIONE: Il breathwork \u00e8 adatto esclusivamente a persone che godono di un ottimo stato di salute. Per maggiori informazioni consulta le <a href=\"https:\/\/vivianalugnan.com\/it\/about-me\/#faq\"><rosa>FAQ<\/rosa><\/a>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a24c9ee jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a24c9ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3ccef jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"4d3ccef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05d8028 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"05d8028\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3712df jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"b3712df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba79565 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-child\" data-id=\"ba79565\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e8d004 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"9e8d004\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1ade4 elementor-hidden-desktop elementor-hidden-tablet jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"3b1ade4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-alignright jltma-parent-au7d86a69a\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/10\/1696429318721.jpg\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-1994 jltma-img-dynamic-dropshadow\" alt=\"1696429318721\" data-ratio=\"0.75\" data-original-w=\"768\" style=\"width:100%;height:133.33%;max-width:768px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05d7877 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"05d7877\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ready for 2024!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e97ae8e elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e97ae8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Workshop online:<\/strong> &#8220;Ready for 2024! Visualizza il tuo 2024.&#8221;<\/p><p><strong>Quando:<\/strong> Mercoled\u00ec, 27 dicembre dalle ore 20 in poi (l&#8217;evento durer\u00e0 tra i 90 e i 120 Min)<\/p><p><strong>Dove: <\/strong>online &#8211; per iscriverti scrivi una mail a: <em><strong><a href=\"mailto:hello@vivianalugnan.com\">hello@vivianalugnan.com<\/a><\/strong><\/em><\/p><p><strong>Quota di partecipazione:<\/strong> 24 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4998cf4 elementor-widget__width-inherit jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4998cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\">Il 2023 sta per terminare! Quale migliore occasione per <strong>riflettere<\/strong> sul proprio <strong>presente<\/strong> e <strong>visualizzare<\/strong> i propri <strong>obiettivi<\/strong>?<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Insieme faremo degli <strong>esercizi mirati<\/strong> per entrare in azione e <strong>rendere realt\u00e0<\/strong> i nostri obiettivi.<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Gli esercizi saranno basati su diverse pratiche che combinano <strong>mente<\/strong>, <strong>corpo<\/strong> e <strong>spirito.<\/strong><\/div><div>\u00a0<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><strong>Che cosa ti aspetta?<\/strong><br \/>&#8211; Esercizi di visualizzazione e manifestazione<br \/>&#8211; Esercizi di embodiment<br \/>&#8211; Meditazione guidata<br \/>&#8211; Input sulla legge dell&#8217;attrazione<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-696a52b jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"696a52b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vivianalugnan.com\/it\/contact\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contattami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e43336 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"9e43336\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-233b4e0 elementor-hidden-mobile jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-jltma-advanced-image jltma-addon jltma-advanced-image\" data-id=\"233b4e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"jltma-advanced-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container jltma-advanced-image jltma-alignright jltma-parent-au6d845ba3\">\n\t\t<div class=\"jltma-adv-image-wrapper\">\n\t\t\t<div class=\"jltma-media-image\">\n\t\t\t\t\n\t\t\t\t\t\n           \n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"1600\" src=\"https:\/\/vivianalugnan.com\/wp-content\/uploads\/2023\/12\/MAU08950_websize.jpg\" class=\"jltma-attachment jltma-featured-image jltma-attachment-id-2133 jltma-img-dynamic-dropshadow\" alt=\"Viviana by Mauro Grigollo\" data-ratio=\"0.67\" data-original-w=\"1067\" style=\"width:100%;height:149.95%;max-width:1067px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-142c44f jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"142c44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Workshop and Events Have a look at the events in German. Have a look at the events in Italian. You want to attend my events, but you don&#8217;t speak German or Italian? No problem! You can still participate and if possible, I will translate into English for you. Send me an e-mail and we&#8217;ll talk&hellip; <a class=\"more-link\" href=\"https:\/\/vivianalugnan.com\/it\/workshop-and-events\/\">Continua a leggere <span class=\"screen-reader-text\">Corsi &amp; eventi<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-334","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop and Events - Viviana Lugnan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vivianalugnan.com\/it\/workshop-and-events\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop and Events - Viviana Lugnan\" \/>\n<meta property=\"og:description\" content=\"Workshop and Events Have a look at the events in German. Have a look at the events in Italian. You want to attend my events, but you don&#8217;t speak German or Italian? No problem! You can still participate and if possible, I will translate into English for you. 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